March
04
Monday
Emotional Resilience Training
Mon, 04/03/2024 (1:00 pm - 4:00 pm)
Online
Description
What is Emotional Resilience Training?
Emotional Resilience Training is a course designed by Connecting with People and run in North Wales by the Betsi Cadwaladr Health Board’s Self Care Office.
The course aims to:
- Increase your ability to deal with difficult feelings
- Increase your ability to cope with stressful life events
- Gives you the information required so that you know where to access further support if you ever need it in the future
The course is a 3 hour session via zoom.
*This event will be delivered in English language.
Ticket Information
Tickets
Online booking closed
Event Calendar
Monday, 04/03/2024
1:00 pm
-
4:00 pm