04 Monday

Emotional Resilience Training

Mon, 04/03/2024 (1:00 pm - 4:00 pm)


What is Emotional Resilience Training?  

Emotional Resilience Training is a course designed by Connecting with People and run in North Wales by the Betsi Cadwaladr Health Board’s Self Care Office.  

The course aims to:  

  • Increase your ability to deal with difficult feelings 
  • Increase your ability to cope with stressful life events  
  • Gives you the information required so that you know where to access further support if you ever need it in the future 

The course is a 3 hour session via zoom. 

*This event will be delivered in English language.  

Ticket Information


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Event Calendar

Monday, 04/03/2024

1:00 pm - 4:00 pm  

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